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Supporting workplace mental health across Colorado.
Align Again Sessions helps teams move beyond surface level stress management to build clarity, resilience, and ease at work. These corporate workshops apply the Align Again brain and body approach to organizational settings, helping people not only think differently, but feel calmer, safer, and more capable in the moments that matter. Each workshop is custom built by selecting from focused modules, allowing teams to design an experience that addresses how stress shows up in daily workflow, offers live regulation practices, and supports the creation of sustainable systems that reduce overload, improve performance, and prevent burnout cycles from returning.
How Workshops Strengthen Your Organization:
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Reduce burnout and employee turnover
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Improve focus, follow through, and performance under pressure
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Strengthen communication during stress and change
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Support employee wellbeing without disrupting productivity
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Equip teams with practical tools they can use immediately
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Build sustainable systems that prevent burnout from returning
40+
Workshops In 2025
97%
Report Improved Wellness Six Months After Completion
450 +
Modules Taught
All Workshops Include:
Psychology Mapping
Align Again uses a unique mapping technique to help people understand their behaviors, compulsions, and decision-making patterns. Team members learn what drives their reactions under pressure and leave with a personalized plan for growth.
Nervous System Regulation
We'll help your team move out of chronic stress responses and return to a state of balance and regulation. These experiences support relief from overwhelm and burnout, allowing people to feel calmer, clearer, and more capable at work.
Team Alignment
We'll take your team's psychology maps and fit them together, seeing where they work and where they don't. Together, we'll create ways for your team to use their psychological strengths to help one another and the team.
A Variety of Online or In-Person Legnths:
Single Day Sessions
Single-day workshops start at two hours and can be extended as needed, offering focused support that adapts to your team’s goals and availability.
A Variety of Online or In-Person Legnths:
Single Day Workshop
Single-day workshops start at two hours and can be extended as needed, offering focused support that adapts to your team’s goals and availability.
Two Day Workshops
Two day workshops take place over two sessions with a two-week gap, supporting practice, reflection, and effectiveness..
Three Day Workshops
Three-day or more workshops unfold over multiple sessions with intentional spacing, allowing for deeper integration and sustained change.
Testimonials:
“These workshops changed how our team shows up day to day. People didn’t just leave with insight, they left with tools they actually use. We’ve seen less reactivity, better communication under pressure, and a noticeable shift in overall capacity. It felt practical, respectful, and immediately applicable to real work.”
-Mark Senn, President at Senn Visciano Canges P.C.
“The sessions were thoughtful, practical, and surprisingly impactful. Our team walked away with a clearer understanding of stress, better ways to navigate it together, and tools that actually fit into the workday. Weeks later, people were still referencing what they learned.”
-Carlee Reed, Regional Director at Solidcore
