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A Reset for Teams and Leadership.
Immersive retreats offer teams the opportunity to step away from the environments and patterns that keep stress cycles in place. By removing everyday triggers and pressures, teams can settle more fully, regulate more deeply, and connect with greater clarity. These retreats support a true nervous system reset, creating the conditions for reflection, alignment, and sustainable change that is difficult to access inside normal work rhythms.
Each retreat is uniquely designed to:
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Explore the stress cycles of your work environment and the dynamics between roles
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Identify where current systems create strain or contribute to burnout
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Learn how to integrate nervous system regulation into company culture
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Practice evidence based approaches for communicating and working together more effectively
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Create systems that support real, changing humans over time
Give Your Team Mental and Physical Wellness.
Step 1: Choose A Plan
Decide whether to integrate Align Again Sessions into an existing retreat or have us design your experience from the ground up around your timeline, location, goals, and budget.
Step 2: Pick Your Goals
Next, we’ll have a brief phone call to clarify your company’s objectives and decide additional modules. The retreat will then be designed to align with your goals while supporting natural energy rhythms.
Step 3: The Retreat
Based on your choices, our curated team of experts will guide your team with care and professionalism, creating psychological safety while supporting meaningful regulation, alignment, and integration that can carry back into daily work.
Over 35 Team Retreats Facilitated in 2025
A Variety of Modules To Choose From:
Regulation Mapping
Movement, stretching, tapping, breathwork, and acupressure are used to help the nervous system relearn safety and build resilience. Built specifically for your company’s unique nervous system patterns and triggers.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) helps teams actually feel relief by reducing overwhelm and stress at the nervous system level, offering an effective approach for burnout and sustained pressure.
Physical Therapy Reset
A licensed physical therapist analyzes workplace physical patterns, creating a practical plan to support recovery and resilience. By restoring capacity at a physical level, we'll unlock more sustainable ways of working and resting.
Retreat Services and Rates
All retreats include a 2-Hour Foundational Workshop
(Includes 3 core modules)
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Small teams (up to 5): $900
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Growing teams (6–10): $1,400
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Mid-size teams (11–20): $2150
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Large teams (21+): $2,800
Additional Modules
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Each 60-minute module: $550
Note: Overnight retreats are priced separately and may include additional costs for lodging and meals for team members.
Reviews:
“The retreat created a kind of reset we didn’t realize our team needed. Stepping away from our usual environment made it easier for people to slow down. Nothing felt forced, people were engaged in a way we don’t often see during off-sites."
Madeline C.
First Clinic Animal Hospital, 2024 Retreat
“What stood out most was how much carried back into daily work. Weeks later, our team was still referencing shared language from the retreat and using the tools in meetings and communication felt steadier.”
Jake R.
Moving Parts Shipping and Logistics, 2025 Retreat
